Personal Training Bedford
Specialised Women’s Fitness
Personal Training Focused on Women’s Unique Health Needs
Female personal trainer and private fitness studio
Specialised fitness plans to help women with health conditions
Exercise plans, nutrition support, effective supplements and mindful techniques
Full-Body Health Assessments
We regularly monitor your progress to ensure you are on track to meet your goals. This includes:
- Monthly body composition analysis
- Periodic strength and endurance tests
- Continuous feedback and adjustments to your training plan
Private Studio
Our private MaxFit studio allows us to work on your personal fitness goals, in a safe and judgement-free environment.
- Our focus is building self-confidence and improving overall health
- All age and fitness levels are welcome
Holistic Approach to Women’s Health
Understanding you body and creating a personalised training program designed to target your specific goals.
Our Commitment
We’re committed to providing a supportive and motivating environment where you can achieve lasting results. Whether you aim to build muscle strength, lose fat, improve your overall fitness, or all of the above, our personalised approach ensures you get the most out of every workout.
We Keep You Accountable
We know that accountability is key to achieving exceptional results for both trainers and clients. Our collaborative approach, supported by our healthcare professionals, trainers and data tracking systems, creates an ecosystem that keeps you on track to reach your desired, measurable outcomes.
All ages & fitness levels
It’s never too late to prioritise your health. Whether you’re looking to increase your overall fitness, lose weight, regain strength, or recover from injury, our tailored approach to training means your unique goals are always the focus.
meet the maxfit team
Mariette
Female Personal Trainer
Baljit
Clinical Health Assessments
CARE HOME CUSTOMERS