Full-Body Health Assessments 

We regularly monitor your progress to ensure you are on track to meet your goals. This includes: 

  • Monthly body composition analysis 
  • Periodic strength and endurance tests 
  • Continuous feedback and adjustments to your training plan 
Book your FREE assessment

Motivational Support

Our trainers are more than just fitness experts; they are your partners in achieving your goals. We offer: 

  • Encouragement and motivation 
  • Accountability to help you stay on track 
  • Strategies to overcome obstacles and maintain a positive mindset 
Book your FREE assessment

Specialised Women’s Fitness 

Personal Training Focused on Women’s Unique Health Needs 

  • Female personal trainer and private fitness studio
  • Specialised fitness plans to help women with health conditions including menopause, endometriosis and PCOS
  • Combining appropriate exercise plans, nutrition support, effective supplements and mindful techniques
Find out more Book your FREE assessment
 

CUSTOMISED TRAINING PLANS

Based on your comprehensive physical health assessment, we will create a personalised training program designed to target your specific goals. Our plans incorporate a variety of training methods, including:

Our Commitment 

Were committed to providing a supportive and motivating environment where you can achieve lasting results. Whether you aim to build muscle strength, lose fat, improve your overall fitness, or all of the above, our personalised approach ensures you get the most out of every workout. 

We Keep You Accountable

We know that accountability is key to achieving exceptional results for both trainers and clients. Our collaborative approach, supported by our healthcare professionals, trainers and data tracking systems, creates an ecosystem that keeps you on track to reach your desired, measurable outcomes.

All ages & fitness levels 

It’s never too late to prioritise your health. Whether you’re looking to increase your overall fitness, lose weight, regain strength, or recover from injury, our tailored approach to training means your unique goals are always the focus. 

 

meet the MAXFIT team

Baljit
Clinical Health Assessments

Marcus
Male Personal Trainer

Mariette
Female Personal Trainer

BOOK YOUR FREE ASSESSMENT CALL

Book your 15 minute video call with a trainer to discuss your unique fitness goals. Choose the right MaxFit personal training package to suit you.